Metric/Imperial Conversion

General Fragrance Chart

All Conversions are approximate.

Converting Liquid Cup Imperial Measure to Millilitres (ML)

1/2 fluid oz	15 mls
1 fluid oz	30 mls
1/4 cup (2 oz)	60 mls
1/3 cup (3 oz)	90 mls
1/2 cup (4 oz)	125 mls
1 cup (8 oz)	250 mls
cup	mls
1/4 teaspoon (tsp)	1 ml
1/2 teaspoon (tsp)	2 ml
1 teaspoon (tsp)	5 ml
1 Tablespoon (Tbsp)	15 ml
3 teaspoons	1 Tablespoon
4 Tablespoons	1/4 Cup
8 Tablespoons	1/2 Cup
16 Tablespoons	1 cup

Converting Liquid Cup Imperial Measure to Millilitres (ML)

1/2 oz	15 gms
1 oz	30 gms
2 oz	60 gms
4 oz	125 gms
8 oz	227 gms
16 oz (1 lb)	454 gm
32 oz (2.2 lb)	1 Kg (1000 gms)
1 ml of essential oil	20 – 25 drops
5 ml of essential oil	90 – 100 drops

Table of Quantities for using Essential Oils

A handy chart for making your own fragrant massage, lotion or bath oil blends.

Percent Dilution	Measured Carrier	Number of Drops	How To Use
1%	2 oz (60 ml) oil/emulsion	12 drops	Standard
2%	2 oz (60 ml) oil/emulsion	24 drops	Typical
4%	2 oz (60 ml) oil/emulsion	48 drops	Specific Treatments
1%	4 oz (120 ml)	24 drops	Children/Elderly
2%	4 oz (120 ml)	48 drops	Typical

Though many of our products are Food Grade, we are not a Food Grade handling facility. As such we are not authorized to sell our products as Food Grade. All of our products currently are for external use only.

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