Metric/Imperial Conversion
All Conversions are approximate.
Converting Liquid Cup Imperial Measure to Millilitres (ml)
| 1/2 fluid oz | 15 mls |
| 1 fluid oz | 30 mls |
| 1/4 cup (2 oz) | 60 mls |
| 1/3 cup (3 oz) | 90 mls |
| 1/2 cup (4 oz) | 125 mls |
| 1 cup (8 oz) | 250 mls |
| cup | mls |
| 1/4 teaspoon (tsp) | 1 ml |
| 1/2 teaspoon (tsp) | 2 ml |
| 1 teaspoon (tsp) | 5 ml |
| 1 Tablespoon (Tbsp) | 15 ml |
| 3 teaspoons | 1 Tablespoon |
| 4 Tablespoons | 1/4 Cup |
| 8 Tablespoons | 1/2 Cup |
| 16 Tablespoons | 1 cup |
Converting Liquid Cup Imperial Measure to Millilitres (ml)
| 1/2 oz | 15 gms |
| 1 oz | 30 gms |
| 2 oz | 60 gms |
| 4 oz | 125 gms |
| 8 oz | 227 gms |
| 16 oz (1 lb) | 454 gm |
| 32 oz (2.2 lb) | 1 Kg (1000 gms) |
| 1 ml of essential oil | 20 - 25 drops |
| 5 ml of essential oil | 90 - 100 drops |
Table of Quantities for Using Essential Oils
A handy chart for making your own fragrant massage, lotion or bath oil blends.
| Percent Dilution | Measured Carrier | Number of Drops | How to Use |
|---|---|---|---|
| 1% | 2 oz (60 ml) oil/emulsion | 12 drops | Standard |
| 2% | 2 oz (60 ml) oil/emulsion | 24 drops | Typical |
| 4% | 2 oz (60 ml) oil/emulsion | 48 drops | Specific Treatments |
| 1% | 4 oz (120 ml) | 24 drops | Children/Elderly |
| 2% | 4 oz (120 ml) | 48 drops | Typical |
Though many of our products are Food Grade, we are not a Food Grade handling facility. As such we are not authorized to sell our products as Food Grade. All of our products currently are for external use only.
